#HEAVY RAIN AND THUNDER SOUNDS FOR SLEEPING FREE#
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.įor the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. While watching this video, take some time to reflect. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. The Media you consume effects your overall Mental Health. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. You are allowed to use sound effects free of charge and royalty free in your multimedia projects for commercial or non-commercial purposes.
It helps give you a break from negative thinking, and fosters a feeling of peace. License: Attribution 4.0 International (CC BY 4.0).
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here This natural cracking thunder and lightning HD rain will help relax and calm your mind and body so that you can fall into a deep and blissful nights sleep. Allow this calming storm sounds nature to create a soothing ambience for relaxation in your home. so just fast forward if black screen is what you're after. Heavy thunderstorm sounds, relaxing pouring rain & lightning for sleep. As with most of our videos, it fades to a dark screen at 90 minutes. Royalty free stock sound clip for personal, commercial, production use Heavy rain and thunder sounds for sleeping. Stream songs including 'Healing Nature', 'Rain For Deep Sleep' and more. Relax, Study or FALL ASLEEP FAST with the soothing sounds of this stormy night on Plansee in Tyrol, Austria. Listen to Rain and Thunder Sounds For Sleep by Derrol, Rain Sounds & Thunderstorms on Apple Music.
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